Virginia Beach is more than just a beach town. Sure, the sand and ocean are amazing, but what truly makes it stand out is its diverse selection of world-class spas. It’s the perfect place to slow down and find your balance.
If you’re like me and find joy in pampering yourself or just need some well-deserved rest, the spas here will not disappoint. I’ve handpicked some of the best spas in Virginia Beach that are not only great for relaxation but also offer holistic and therapeutic experiences.
Let me take you through my top recommendations for 2024, from the lavish resort spas to cozy boutique spots.
9. Relax the Feet
Location: 2093 General Booth Blvd #105
Okay, I know what you’re thinking—just a foot massage? But hear me out. Relax the Feet offers foot reflexology, and it’s one of the most rejuvenating experiences I’ve had.
Reflexology focuses on points in the feet that correspond to other areas of the body, so after an hour here, you’ll feel like you’ve had a full-body treatment.
It’s a perfect stop for anyone who spends a lot of time on their feet or simply wants to experience something different. I wasn’t sure what to expect initially, but I walked out feeling lighter and more energized.
Highlights
- Specializes in foot reflexology
- Great for relaxation and tension relief
- A unique wellness experience
8. Pint of Peace Massage and Spa
Location: 2728 N Mall Dr
Looking for something cozy and intimate? Pint of Peace Massage and Spa offers exactly that. It’s a small, peaceful spot known for its excellent customer service and personalized massage therapies.
Their therapists go above and beyond to make sure your session is tailored just for you. It’s the ideal spot for couples or individuals who prefer a quieter, more personalized experience. I always leave feeling like I’ve just had a mini-vacation.
Highlights
- Cozy and intimate atmosphere
- Personalized treatments
- Ideal for couples or solo relaxation
7. Rooted Method Spa & Apothecary
Location: 2272 W Great Neck Road, 2244 Seashore Shoppes
Rooted Method Spa & Apothecary is a hidden gem. It’s all about artisanal treatments and personalized care, which makes each visit feel unique. Their herbal remedies and organic skincare products set them apart from the rest.
The spa feels intimate and welcoming, and their therapists are true experts in blending massage therapies with holistic skincare.
I highly recommend it if you’re someone who loves the idea of crafting your wellness experience with customized products that align with your body’s needs.
Highlights
- Custom-blended herbal remedies and skincare
- Personalized wellness experiences
- Intimate, nurturing atmosphere
6. Salon at 31st Day Spa
Location: 213 Laskin Rd
For those who want to blend beauty with relaxation, Salon at 31st Day Spa is the perfect pick. It’s an upscale spot with a vibrant, trendy decor that makes you feel like you’re stepping into a chic oasis.
Not only do they offer massages and facials, but they also do haircuts, styling, and even makeup. This is the place to go if you’re prepping for a big event or just want to treat yourself to a full-blown makeover.
It’s a one-stop shop for beauty and wellness, and I love how it combines relaxation with a fresh, new look.
Highlights
- Spa and beauty services in one location
- Trendy and chic decor
- Perfect for special events or makeovers
5. Balance Therapeutic Massage
Location: 1952 Laskin Rd
If you’re more about deep tissue and targeted therapeutic work, Balance Therapeutic Massage is where you need to be. Their therapists specialize in addressing muscular pain and tension, and let me tell you, their hands are magic.
I went in with tight shoulders and left feeling like a brand-new person. The focus here is on healing, so it’s an excellent option for athletes or anyone dealing with chronic tension.
While they offer a variety of massage types, their deep tissue and sports massages are standouts. And don’t worry, they’ll also guide you toward relaxation if that’s more your speed.
Highlights
- Specializes in deep tissue and sports massages
- Focus on therapeutic healing
- Great for athletes and stress relief
4. Lotus Day Spa
Location: 1776 Independence Blvd
Lotus Day Spa is a little slice of heaven, especially if you’re in need of a quick escape from everyday life. It’s got a welcoming, peaceful vibe that feels like a big exhale.
They offer everything from massages to facials, but what I appreciate the most is their combination of traditional techniques with modern innovations.
It’s the perfect place to book if you’re looking for a one-stop spa day. From manicures and pedicures to full-body treatments, you can really indulge. The staff here are incredibly friendly and skilled, ensuring that you walk out feeling completely refreshed.
Highlights
- Full range of beauty and wellness treatments
- Relaxing atmosphere with a friendly staff
- Great for an all-in-one spa day
3. Edgar Cayce’s A.R.E. Health Center & Spa
Location: 215 67th St #2061
Edgar Cayce’s A.R.E. Health Center & Spa is a bit different from your typical spa—it’s a blend of physical wellness and spiritual healing. If you’ve ever felt the need to recharge your energy as much as your body, this place is going to resonate with you.
The legacy of Edgar Cayce, a renowned mystic and wellness advocate, adds a unique spiritual element to every treatment. From massages and body scrubs to hydrotherapy and energy healing, they’ve got it all.
What I find especially appealing are the wellness workshops, meditation sessions, and yoga classes they offer. It’s like a full-body reset but with some deep inner work thrown in.
If you’re into holistic wellness and want something beyond a standard massage, Edgar Cayce’s A.R.E. is where you need to be.
Highlights
- Spiritual and physical wellness blend
- Unique energy healing sessions
- Meditation and yoga classes available
2. Flowering Almond Spa at Founders Inn
Location: James River Lodge, 5641 Indian River Rd #10C
If you’re a fan of nature-inspired wellness (who isn’t, right?), the Flowering Almond Spa will quickly become one of your favorites. Nestled within the Founders Inn, this spa combines old-school Southern charm with modern luxury.
You’re immediately surrounded by tranquility the moment you arrive. Their treatments are infused with natural elements like botanicals and hot stones.
One thing I love about this place is the extra attention to detail—the aromatherapy they use in their signature massages really takes the relaxation to the next level.
Whether you’re there for a weekend retreat or just a day of pampering, Flowering Almond Spa is a must-visit.
Highlights
- Aromatherapy and botanical treatments
- Signature spa packages perfect for weekend getaways
- Luxurious yet cozy ambiance
1. SeaHill Spa at The Cavalier Hotel
Location: 4200 Atlantic Avenue Lower Level Lobby
When I first stepped into the SeaHill Spa at The Cavalier Hotel, I knew I was in for something special. The luxurious vibe hits you right away, but not in a showy way—everything feels elegant and timeless, thanks to the Cavalier’s rich history.
They offer a variety of treatments like massage therapies, facials, and acupuncture. But what really stood out to me was their holistic approach, tailoring each treatment to what you truly need.
The spa itself feels like a sanctuary, with quiet corners where you can relax before or after your treatment. It’s the perfect place if you’re planning a romantic getaway or even a special occasion like a bridal party.
Honestly, I left feeling completely rejuvenated and ready to tackle anything life throws my way.
Highlights
- Tailored treatments
- Serene relaxation spaces
- Ideal for couples or special events
Final Thoughts
If Virginia Beach is on your travel list—or if you’re lucky enough to live here—treat yourself to some serious relaxation in 2024.
If you’re in the mood for a luxurious resort spa or something more intimate and holistic, there’s a spa waiting to pamper you. Trust me, you won’t regret it!
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