Flo Pilates

Meet Teresa Floyd, owner of Flo Pilates Studio in Virginia Beach; a contemporary and authentic Pilates studio that specializes in personalized class formats as well as group class settings.


Do you have a nickname? What is it?
T: People just call me T.

What is one food that you will not eat?
T: Bologna

What was your favorite movie?
T: Given

If someone was to give you a gift (money’s no object) what would you want?
T: A mission trip – material things don’t matter, I’d rather make memories.

What is your biggest fear?
T: Spiders

What is the one quality you admire most in others?
T: Compassion and generosity

Where is the next place you want to visit?
T: Backpacking Europe.

If you had to pick one place in town to take a tourist, where would it be?
T: The Botanical Gardens

Describe your perfect day off.
T: Go to brunch at Bay Local, have a mimosa, then go to the beach or a park then hit up a farmers market and grill out.

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